Kristen Derengowski

I have been in the Fitness and Dance industry for 19 years. I started dancing at age 3 and teaching group fitness at 16. I received my personal training certification at 18. I have managed Health Clubs at various stages and at different levels. I currently manage Dance and Fitness at a local YMCA. I am trained in various formats for group fitness as well as Classic dance formats such as Ballet, Jazz, Contemporary, Lyrical, Basic Tap, and Hip Hop. I am a mother of 2 boys and have a wonderful husband. I love meeting people from all walks of life and hearing about their fitness journey. I enjoy teaching and choreographing, but when I'm not, you can find me reading a good book!