Shannon Ortiz

Shannon Ortiz is a Registered Yoga Teacher and Licensed Professional Clinical Counselor.  Her personal yoga practice includes arm balances and inversions as she likes the mental aspect of the physical challenge. Her natural teaching style tends to lean more toward restorative and introducing people to the basics of yoga and return to the origins of the practice. She likes to integrate breathing techniques, energy work, mindfulness, and essential oils into her classes creating a wholistic experience for the mind,body, and soul.