Kimberly Summers

My health journey started as a way to heal from an injury sustaining car accident (as I fractured my spine...ouch!)   Throughout the years, my yoga practice has helped me to cope with life’s happenings including obesity, food sensitivities, female health surgeries, anxiety and depression. After visiting Dr. after Dr. with little resolve to the root of my symptoms, I decided to further my knowledge of the true meaning of yoga, nutrition and optimal health. While completing a 200 hr. Yoga Teacher Training and Nutrition program I realized that these gifts needed to be shared in hopes to help others. I founded Apron and Flow – a wellness concierge service that allows my clients to become their best self through nutrition and health counseling all supported by yogic principles. I create comfortable classes and counseling sessions that are judgement free and supportive so you can find your yoga and balance in life.