Anna Kruza

I left my native country Poland in 2003 with a degree in Accounting and Agrobuisiness, but I realized quickly that my body feels happy when moving. I developed even deeper passion for movement trough the people I met in the countries I lived ( Poland, Greece, Canada, India, Bermuda) When I came to United States in 2011, I discovered Pilates after back and knee injury when weight lifting. My interest in healing therapies, mind- body-spirit connection grew stronger after having my two kids. In 2017 I decided to build my new carrier from my passion. I completed Polestar Pilates Comprehensive Program and I got my certification in 2018. I still continue my education in Human Anatomy, Holistic and Complementary Therapies, Ortho Bionomy and Reflexology.

I have a special interest in treating back pain and postural dysfunctions trough Pilates Method (my personal fascination is Thoracolumbar Fascia and the effects it has on our entire body). I enjoy challenging my clients and helping them build stronger body and self esteem from their fitness accomplishments. I believe that having awareness of our body in space and finding the inside-out connection with our body,mind and spirit is a very powerful tool trough healing. Because your everyday movement starts with a healthy spine!