Nancy Grzeszak

Yoga has been an inseparable part of my life since I first discovered the practice in 2004. Since then, my love of Yoga and traveling has taken me across the world to 12 different countries. Together with my partner, Jeremy Arndt, we lead unique Yoga Sound Journeys and Conscious Living Retreats across the USA, Indonesia, Greece and India. My passions within yoga include the practices of Gentle Yoga, Restorative Yoga and Yoga Nidra. I received my 200 hour teacher certification with Prairie Yoga, based in Lisle (Chicago), Illinois and Relax and Renew® Level 1 with Judith Hanson Lasater in 2017.

Restorative Yoga is an integral part of my life, and this has sparked my passion for sharing this gift of yoga with others. My hope is to create and facilitate a soothing and nurturing space which promotes healing on all levels.