Thomas Florio

My name is Thomas, I’m 27 years old and have a been a certified Personal Trainer and Fitness Coach in New York City since 2013. I used to be overweight and suffer from low self esteem until I discovered the mental and physical benefits of working out. Fitness became an outlet for me, and a place where I could enjoy being alone. I liked the feeling of hitting my goals, and pushing myself to my limits. I hope to spread the same joy Fitness has given me to others all over the world. I’ve trained all populations from pregnant women to division 1 athletes. I now want to take my fitness teachings abroad and combine it with my other passion which is traveling and discovering and learning about new cultures.