Denise Lester

I am passionate about fitness. I have maintained over 20 different fitness certifications and  I’ve taught at least 2 fitness class per day for over 20 years and teach 3 classes a day several days per week. I also practice full time chronic pain management as a physician Anesthesiologist and I dedicate the remaining hours daily to teaching various types of fitness classes and yoga. I am a wife and mother of two adult children . I enjoy sharing my passion for fitness with others.