Kathleen Kondylas

^{My name is Katie Kondylas and I am a 38 year old wife and mom of two with a passion for teaching group Fitness and yoga. I personally struggled with my weight as a child and teenager and discovering Group Fitness as an adult was life changing for me. Following the birth of my second child I used group fitness classes to lose over 100 lbs and I have kept it off now for almost 10 years. Eight years ago I became certified to teach my first fitness class (BodyFlow) and in the years since I have certified to teach multiple formats and have cultivated a large fitness following, particularly in yoga and indoor cycling.} 

^{When I am not teaching, I homeschool my 4th and 6th grader. My family loves to travel and we have taken off in an RV to tour the country as well as traveled across Europe.}