Denise Yager

Denise Yager began practicing yoga in 2000, completed her 200-hour training at Kalitrea in 2004 and has been teaching yoga ever since. Her interest in making yoga accessible has led her to teach classes for everyone from young children to senior citizens. The teachers who continue to have the biggest influence on her teaching style include Jill Thomas, Gabriel Halpern, Paul Grilley, Rolf Gates, and Susi Hately.  She has attended workshops on yoga for seniors, yoga for osteoporosis and yin yoga and has taught anatomy to yoga teachers in training for the past five years. She enjoys developing a warm and friendly class environment that supports brand new students while challenging experienced practitioners. Denise teaches Yoga Basics on Fridays at 8:30 a.m. and leads and teaches Anatomy for our Teacher Training program. Currently enrolled in Prairie Yoga 500 hours teacher training program.