Valerie Boggis

Hello Fitness Enthusiasts! I am Valerie Boggis and I have been part of the Fitness Industry since 2003.

My fitness journey started when I obtained my AFAA Group Fitness Certification and was hired at New York Sports Club in January 2003. I taught an average of 10 classes weekly of various formats at locations throughout Bergen and Westchester Counties.

During my 10 years at NYSC, I taught Step Aerobics, Step and Sculpt, Club Strength, Club Abs, Club Stretch, Kickboxing, Pilates, Zumba, and Cardio Dance. I attended numerous conventions, workshops, trainings, and master classes. 

In 2013, after the birth of my 3rd child, I left NYSC and began teaching at Lifetime Athletic, Bergen County. I am now in my 12th year at Lifetime and I love it even more than when I first started! During my 12 years at Lifetime, I taught Zumba, Dance Jam, GTX, Barbell Strength, Strictly Strength, H.I.I.T, Shred, Core Blast, Dynamic Stretch, and Yoga. Lifetime offers exceptional trainings and workshops to keep the fitness employees current in the industry.

In March 2023 I obtained my ACE Group Fitness Certification.

In April 2024, I completed my 200 hour LifePower Yoga Vinyasa Teacher Training Program.