Carol Desabrais

AFLCA, (Alberta Fitness Leader Certified Accreditation), Group Fitness Certified, Specialty, Spin Class.  

I am currently a Group Spin Class Instructor and can facilitate and teach Group Fitness Classes, bootcampIan 

Fitness is my my passion and I have enjoyed an active fit lifestyle that has rewarded me in every aspect of my life journey!  My active life style has included training/competing in triathlons, marathons, and adventure races.  Planning a good training/nutritional program resulted in placing well in each race and prevented injuries related to overtraining.  I have enjoyed playing on soccer teams, volleyball teams, paddle sports, biking, hiking and skiing.  My background includes working in the health industry for years as a Chiropractors Assistant/Nutritional Assistant.  This field has given me the opportunity to support clients with knowledge and motivation to help themselves achieve their personal goals.