Jody DiCastri

Yoga instructor and yoga studio owner in Cochrane, Alberta Canada. My husband and I own and operate a busy little hot yoga studio and we enjoy serving our clients and our community on a daily basis.  

I deeply love the practice of yoga and the rich, ancient teachings that go with it. Yoga is apart of my everyday life and I am supported by a wonderful, connected community in our town.  

I enjoy mountain biking in the beautiful Rocky Mountains in and around Banff and Kananaskis Country and love hanging out with my husband and three kids. I love being in the kitchen and making and preparing delicious food for my family and our clients at the studio.