Valerie’s passion for advancing fitness, health and wellness shines through in her classes. She specializes in Vinyasa, Slow Flow and Restorative Yoga. Her focus is on building strength, balance and flexibility. Students describe her classes as energizing, fun, supportive, and rejuvenating. She has a bachelors and masters degree in nursing and has a 20 year background in Musculoskeletal Healthcare Leadership.

