Kimberly has been teaching fitness for more than 20 years and loving
every minute of it. Her philosophy on fitness is making classes fun,
challenging and full of variety. Starting out teaching hi and low impact
followed by step, she has branched to many other areas - leaving
some behind.
A certified fitness instructor with Can-Fit pro, Kimberly also holds
certifications in Pre and Post Natal, Personal Training, Cycling and other
areas. Currently Kimberly's interests lie in functional strength, muscular
strength and conditioning using a variety of equipment such
as gliders, medicine balls, bands, bender balls and Bosus as well as
working in short yet intense style of workout called Tabata.
She has worked for the City of Mississauga, the Town of Bracebridge,
The City of Thunder Bay, LA Fitness (formerly Family Fitness) and is
happy to be back working at City of Mississauga fitness centres.
Qualifications
Can-Fit Pro certified fitness instructor
Pre and Post Natal certification
Personal Training certification
Reebok and Keiser certified Spinning (cycling) instructor
Tabata Bootcamp certified