I am a Certified Personal Trainer and have been training for 12 years. Gym training and at home training I also have experience teaching beach boot camp classes and stability ball classes.
I have trained clients from 13 to 90 years old. From Athletes to hip replacement post rehab. I enjoy helping my clients to believe in themselves. We all set limits for ourselves and I gently push the limit. I believe fitness is the fountain of youth and I love sharing this.
I have run 11 marathons since 1998. 9 Boston, 1 LA, 1 NYC. I graduated from Bridgewater State college in 1989 with a degree in Physical education. I am ACE certified.
Excersise is something we have to do for the rest of our lives to improve the quality of our lives so I try to teach my clients to find ways to enjoy working out.