Cindy Sell

An experienced fitness professional of 29 years who realizes the struggles and challenges when it comes to starting and staying committed to a heathy lifestyle.  I believe your input is key in developing a fitness program.  Success will only come when you can be committed and your commitment will only come when you find the right combination. My approach is far different then most training professionals. 

I coach overall fitness, injury prevention, active aging adults, strength development, functional training, mobility and balance. 

My passions include, people and life coaching, laughing, spreading happiness, staying active as an aging adult, water sports, winters sports, hiking, relay races, lifting weights, traveling to sunny places, exploring and meeting new faces.