Janine Southard

Supportive, relaxed, and friendly Yoga Instructor. Trained in Vinyasa and Yin Yoga with particular interest in beginning, yin, and injury-focused classes. RYT200 certification from We Yoga Co and 50-hour Yin addendum from Pamela Chang.

Areas of Expertise

• Vinyasa
• Yin
• Injury: lower-back and wrist
• Meditation and Calm

Janine has always loved movement and fitness, but she didn’t come to yoga until after she’d had a number of injuries. “Just try it,” people told her. When she took her first class, she couldn’t tell whether she liked it or not, so she decided to keep trying until she was sure. A year later, she was still avidly practicing yoga 3-4 times a week. Having realized she did enjoy yoga after all, she wanted to learn more. She found WE YOGA CO’s teacher training program in 2018, and fell in love with all the ways yoga works for every type of body. Janine is a relaxed and friendly yoga instructor who always knows at least three modifications for every pose. She’s always excited to talk modifications and to use yoga as a complement to hobbies, functional movement, and physical therapy.