It never ceases to amaze me, the power of strength. My parents instilled mental strength in me as a kid, but physical strength I had to learn on my own. At 18 years old I was diagnosed with an autoimmune thyroid disease. At first my world seemed upside down. But as I learned more about how my body works and the forces behind it all, my love for Nutrition and Fitness blossomed. I hope to instill in every client that they too are strong.