Conan Cooper

I am an avid fitness and sport enthusiast, with my lifestyle and career centred around activity and health. I have been driven to help spread the benefits and satisfaction of building and maintaining a healthy life. Fulfillment in life for me comes from working with athletes in performing at their peak in sport, and with general public in injury rehabilitation and fitness as a part of daily life. I put in many hours of time in academic settings and trying the desk job life, but every time I have been drawn back to expanding the active sport and fitness elements that I love. I transitioned full time to coaching and personal training almost twenty years ago. I have been increasingly dedicated to building my business in the fitness industry and recently added in yoga teaching after practicing for 15 years. With my own kids now reaching the age to focus on healthy lives, the importance of helping families include activity in busy lives has become more apparent. I have spent months at a time travelling, and my latest vision is to transition into a lifestyle that supports both passions.