Katherine Connor

Kate Connor has worked as a fitness professional in the Columbus, Indiana area since 1991.  With a background as a certified athletic trainer, Kate brings a wide range of rehabilitaiton experience and knowledge into her practice at The Zen Wellness Co. Kate's passion for mind body exercise along with her sense of humor and ability to establish a loyal clientele have served her well in her career as an instructor and as a studio owner.  Kate has Bachelor of Science degree in both Athletic Training and Exercise Science and a Master of Science in Therapeutic Kinesiology.  She is a 200 RYT (200 hour Registered Yoga Teacher) . She also is a Teacher Trainer for The Pow{h}er Method-a balance fusion system incorporating barre, dance, Pilates and Yoga.  Kate has also completed the PHI Pilates Coursework and is Aqua certified.  Kate also holds a Personal Training Certification and actively trains 25 clients weekly. She also holds certification in Corefirst and Spinning.