As a Certified Yoga Therapist, Yoga Teacher & Studio Owner, Amy has the unique opportunity to help people who are both young and old, healthy and in pain, stiff and flexible & strong and weak. Amy has worked with hundreds of Veterans as a Yoga Therapist at the Detroit Veterans Hospital as well as worked with local recovery & rehabilitation centers for those who have suffered car accidents and other catastrophic injuries. Amy’s background in personal training and group fitness also gives her additional experience working with athletes and high level fitness enthusiasts who have injured themselves and are looking to return to their sport. Amy hopes to help others find the connection between body, mind & breath through mindfulness and movement to bring strength, stability, flexibility, balance, confidence & relaxation to each of our lives every day.

