I have been training for 9 years with a focus on functional training, weight loss and athletic improvement. I find that my clients success comes from the right mix of motivation, proper guidance and utilizing important tracking tools. My experience in corrective exercise has led to a focus on optimizing your movement mechanics to prevent and reduce pain from any current/ previous injuries. By following scientifically drawn protocol, we will work together to achieve your personal fitness goals as time effective as modern science will allow. With over 9 years of experience, 8 different certifications and specializations, I know just what it takes to achieve even the toughest of goals. If you're interested in training to become healthy, pain free, lean and strong person, contact me today!

