Sara Wait

Sara first stepped onto her yoga mat for a college PE credit in 2003. She immediately fell in love with the practice and discipline of connecting one's mind, body, spirit with breath and movement. Sara's love for her practice and desire to redirect her life's path inspired her to complete her first 200-hour teaching certification in the Spring of 2014. Since then she has committed to hundreds of hours of continuing education and lives by the mantra "if you stop learning you stop growing."