I am a native of Memphis, TN and a lover of this area. I pursued a bachelors and masters degree in Social Work, all while taking yoga for my own personal emotional, spiritual, and physical healing and well-being. After obtaining my Masters, I pursued a 200-hour registered yoga teacher certification so that I may continue to serve others through the wonderful gift of yoga. My goal is to eventually bridge the two together and to be able to provide trauma-informed yoga to my counseling clients. I have an eight-year-old Border Collie/ Husky named Rudy who is the light of my life! I strongly value kindness and authenticity. I aim to bring light and love to all that I encounter.