I have been teaching fitness classes for 11 years. I have worked at a couple gyms in London Ontario to help build up my variety of classes that I teach. I ran my own small studio for 7 years that I ran classes out of 5 days a week. Due to Covid it was shutdown and now my focus is on self care and travel fitness. I am currently back teaching classes at a gym called Damien Warner Fitness. Damien is an Olympic Gold medalist for Canada.
I have been married for 21 years and we have a 16 year old son. We all love to travel and when we do I always workout when we go away so all the better to get a vacation out of it too.
I am a Can fit Pro group fitness certified instructor and also certified in 200hr yoga, Sh1ft, L1ft, R1ze, M1nd, Piyo, Core de Force, P90X, Insanity. I also run Bootcamp, Tabata and weightlifting classes.

