Tara Scott

1. My name is Tara Scott  I am a Mats Pilates Instructor at World Gym in Waldorf, Md. I currently teach Drawing and Acrylic Painting classes to individuals and homeschool groups in Southern MD since 2016, and prior years at the Michael’s Arts and Crafts store in Waldorf, MD from (2004 to 2005). I am also a  Substitute Teacher (Pre K to 5th Grade) in Prince George's and Charles county. I have attached my online link of my art students artwork at takelessons.com/with/tarascott.

I have 15 months experience as a Mats Pilates Instructor, 4 years of experience as a Personal Trainer and 3 years of experience as a Group Fitness Instructor. As a Master Personal Trainer at LA Fitness, I’ve designed a variety of fitness programs for individuals and groups of two from interval training using the spinning cycles, rowing machines, treadmill, and elliptical machines, resistance training, and cardio endurance training.

As a Group FItness Instructor, I have worked with a variety of ages up to Seniors. I have designed fitness programs for Seniors which included Functional Fitness exercises designed for their everyday living. As a Water Fitness and Body Works Plus Abs Instructor at LA Fitness I created a variety of exercises which focuses on the mind and body, and total body workouts.