Angela Y Griffin

Angela Y. Griffin is a former management analyst and a 200 hour Registered Yoga Teacher.  She has been a life long fitness and health advocate as early as childhood and through adulthood. She was a track star in high school earning a state record and scholarship to North Carolina State University where she earned a B.S. in Mechanical Engineering. Outside of “living” yoga, Angela loves to cook, garden, run, cycle, and swim. 

Angela started yoga in 2013 gravitating towards hot yoga and the hot 26 hatha postures and their many benefits.  Her passion is for Gentle and Yin yoga.  Angela finds that the practice of yoga brings clarity, calmness and an overall sense of peace to her life.  Her passion is to share this with everyone she comes in contact.  A message that Angela tries to spread is that you do not have to be flexible to do yoga just willing.  Yoga is a lifestyle and we have so much power in our breath. 

You are invited to join Angela at one of the yoga sessions that can be tailored to help you stretch your mind and body, thus helping to alleviate stress, and encourage whole body wellness.

Three words that describe me: Happy, Loving, Outdoorsie
What I know for sure: God loves me for eternity!!
My perspective: You do not have to be flexible to do yoga, just willing.
One thing I can’t live without: My family