Laura Cozza

My name is Laura Cozza and I am a wife and mother! I am a certified group fitness instructor and a certified Lifestyle & Weight Management Specialist. I have always had an interest and love of my own personal fitness. After I had my children and went on my own fitness journey, I discovered an even bigger passion for helping and encouraging women through their personal fitness journeys. I love sharing my knowledge of fitness with others through group training to create the feeling of community and support for one another. I am passionate about helping busy women feel good about themselves not only physically but mentally and emotionally as well!