Katherine Labenski

I am a canfitpro certified Fitness Instructor Specialist (October 2018), with a current CPR/AED certification.  I have developed a strong ability to coach and motivate multiple individuals at different fitness levels in a group setting. I am committed to monitoring the safety of participants in regards to heart rate, exercise technique, and posture.

I have been passionate about fitness for as long as I can remember and this has contributed to my positive attitude about health, fitness and life in general.  I believe that fitness and self-confidence go hand in hand and I am committed to motivating and empowering others to achieve their personal fitness goals.

I teach Boot Camp and Spinning at my local gym. I have a strong ability to plan and execute programming, as such I am committed to continuously improving the Group Fitness classes, programs and activities that I teach. My high level of energy, positive personality and ability to motivate others would be an excellent fit for a teaching vacation.