Lauren Dome

Lauren Dome

It is my privilege to join you on and off the matt as you explore the many benefits of yoga. I’ve been practicing at warrior one for 7 years, and I’m certified through the yoga Alliance (200RYT). I’m trained in Thai Yoga Massage and incorporate this into my yoga classes for a deep relaxing and rejuvenating practice. As a nurse practitioner I have advanced training in anatomy and physiology allowing me to understand the human body in all its forms. My class focuses on balancing a strong physical practice with mental well-being and fun. I look forward to sharing my practice with you.

Namaste.