Exercise physiologist
Lfie time AFAA certified
22 years experience in group fitness, health wellness and corporate fitness
Currently teaching all dance formats and spinning
Love teaching cardio dance classes (Zumba, Mixxedfit (HIPHOP based format)), kickboxing, step and strength classes
Can teach Yoga
Currently i have great fun teaching and putting fantastic choreographic for my Dance jam / Zumba and Spin classes. I am super fun, have great taste in music. Very personable and friendly to new crowd. Expert in teaching new moves and cueing techniques.
Choose music global music such as HIPHOP, POP, Bollywood, Latin and Dancehall