Donna Flynn

I began my yoga journey while recovering from a hip injury due to years of cardio. For me yoga is about inner changes and awareness.  My practice is a time to put everything else hold and connect to my inner being.  The heightened awareness I experience through my practice is what continues to draw me to my mat.  My passion is to share the positive effects yoga has had upon my life in hopes of continuing this positive effect among others.   I went on to get my 200 hour certification and continue to take as many workshops that are available to continue my yoga journey.