Beth Solan

Calling: All hearts and bodies are honored

Beth’s love for the practice of yoga shines through in her teaching.  She centers her classes around breath and body awareness, using her calm and authentic voice to create a nourishing space for practitioners to emmerse themselves through mindfully-crafted sequences.

Beth began her yoga practice in 2001 in a college elective and has since been found practicing beneath trees, in parks, at schools, on mountain trails and tops, and countless studios ever since. Her love and passion for the practice continues to grow. 

After years of studying on her own and sharing the practice with anyone who would show up, she was thrilled to take part in Be Yoga Burien’s inaugural teacher training programs in 2018. Through this, she completed her 200 hr teacher training in the style of vinyasa with Audrey Benton and Nina Graniter, 200 hr training in yin yoga with Audrey Benton and Jordan Grimmer, as well as became certified in yoga nidra delivery with Audrey Benton.

When she’s not in the studio, Beth can be found hiking through the Pacific Northwest with her 5-year old daughter, laughing and walking with friends, and teaching as a special education teacher. She aspires to bring yoga into the classrooms and into spaces where youth need a little extra care, hoping to bring connection to health and wellness to our younger generations. 

Come refresh and center with Beth and find connection with yourself and those around you through attention to breath and body awareness.