sheryl atwood

Sheryl Atwood, MS (Masters of Science) Sheryl is a certified Personal Trainer (ACE), Weight and Lifestyle Consultant (ACE), Group Exercise Instructor (AFAA), and Cycling Coach (SPINNING). Other areas of specialization include: Turbo Kick, Pilates, Strength Training, Core Training, Wellness and Relaxation, and Yoga. She views her training as Wellness Coaching and incorporates mind/ body work into her practice with clients. Her prior professional experience (as a counselor, academic instructor, and teacher) provides her with a strong ability to understand, communicate, and connect with clients and provide unique and specialized programs. She uses every minute of the training session to optimize results. As a busy mom herself she highly values clients time. She currently lives in Jamestown RI with her husband and twin six year old sons. According to Sheryl, “I feel privileged to be able to work with people on such an important project…changing their whole being- mind, body, and spirit. To see someone “makeover” their lifestyle gives me tremendous satisfaction. I LOVE guiding this transformation!!!”.