Lydie Salinas

 I am a group fitness instructor, yoga instructor and personal trainer who's taught mainly in Los Angeles, CA.

 Lydie, a dynamic fitness professional in Los Angeles, holds a 200h + 300h Yogaworks diploma, NASM personal trainer, ACE group fitness instructor, and five Les Mills certifications. From 2017 to 2023, she taught diverse classes at fitness centers like 24 Hour Fitness, Gold's Gym, Project Steel, and EOS Los Angeles, covering strength training, core, HIIT, and yoga. In 2023, Lyndee expanded her impact to EOS San Diego, offering strength training classes, and led outdoor yoga sessions. Her broad expertise and commitment to holistic well-being showcase her dedication to guiding students on their fitness journeys.