Kaitlyn Bargo

My name is Kate Bargo and I have been doing yoga for 8 years. I received my RYT 200 in October 2018 under Amanda McMaine at The Essence of Yoga Center. Yoga is a foundational practice for many parts of life. It is for those who want to learn more about themselves… For the athletes that are missing something in their performance…For the students who are entering adulthood to have an outlet….For the creatives looking for expression…For those willing to try anything once…And for everyone else. I discovered more about who I was, who I am, and who I become through my yoga journey, and it is a path that I still travel on. We are humans and we struggle and this was my happy place to turn to. It isn’t something you do alone, but something you do alone with others. Like myself, my practice is always growing and evolving, sometimes it is fast and outgoing, and sometimes it is slow and quiet, and I am always aspiring to find the best parts of myself and help others to do the same. I am passionate about spirit, nature, connection, excitement, and the joy life has to offer. I enjoy teaching alignment based yoga with a spiritual component and meditational practice, but I love to add flow and power during other classes. I provide modifications and I always want people to feel safe - all levels are welcome! I want to create a community for those looking at life with a passion for growth. Music is always a must with my classes and so is variation such as workshops, blacklight yoga, goat yoga, cozy yoga, etc.

New people and new ideas, I welcome you!