Amy Messer

After growning up being involved in athletics and dance, I then graduated with a degree in exercise science from Fort Lewis College in Durango, CO. I was born and raised in Colorado which meant I was surrounded with outdoor activites as a part of my daily life. After graduating I moved to North Carolina to pursue a career in fitness. For the past 11 years I have been teaching various aerobics classes, as well as yoga. I love to encourage and motivate others to make fitness a part of their daily lives!