Sharmain Llewellyn

Hello!

My name is Sharmain and I'm a Canadian health and fitness enthusiast! Having grown up an athlete, it was a natural progression to move into group fitness, and yoga teaching. My husband and I owned a gluten, grain, dairy, and soy free ready made food company from 2013-2016. During this time I coached hundreds of people to change their eating habits, to improve their health and wellness.

From their I certified in PIYO, Group Fitness, and Buti Yoga- and teach a mix of classes 3-4 times a week. I also work in a Chiropractic clinic where I put on workshops in nutrition, exercise, and many more topics related to health and wellness. In addition to this I am a certified massage therapist, so I have an in depth knowledge of the human body functions!

I bring an honest, and unique energy to my classes, couple this with great music, and you have a winning combination!