Nicole is a certified Personal Trainer through Can-Fit Pro. Her diverse athletic background and 20+ years of competitive soccer experience have provided her with an in-depth understanding of the best practices associated with health, fitness, and mental toughness.
Nicole continues to develop a holistic training program that supports women who face the challenges of tight schedules, limited time and limited energy. Her current focus is with our Mom and Baby Program helping women to heal there bodies physically building back their strength and agility.
She will help you to challenge yourself and set realistic goals, while supporting you in achieving each and every one at a pace appropriate for you. Nicole has a passion for training and mentoring all women including teenage girls, expectant mothers, moms with babies, and mature women