Leslie Parsons

Leslie Parsons is a Certified STOTT Pilates Instructor in Toronto, Canada.

Leslie's foray into Pilates began because it helped cure her chronic
 

back pain. Her appreciation of the discipline increased further when

it helped her return to shape after both of her pregnancies. Since

then, Leslie has immersed herself in Pilates and dynamic

movement because of its myriad of benefits; improved core

strength, muscle tone while also losing inches. Although she is trained in classical Pilates, her classes

are fast moving and full of unique sequences that work multiple

muscle groups at once so students are able to feel and see results!

She also teaches workshops such as Pilates for Posture.  Modern, fast moving Pilates followed by deep stretching.

Pilates with the Foam Roller and Myofascial Release with the Foam Roller.

INSTAGRAM:  pilates8_