Lildonia Lawrence

My name is Lildonia and I am a holistic practitioner specialising in health and wellbeing. I'm a life coach, fitness instructor, yoga instructor and I am passionate about health!

I have a background in psychology and mental health and have spent many years working within the caring industries to support people to improve their wellbeing. I believe that the mind and body are intrinsically linked and when working with people this belief runs throughout all of my sessions.I have been teaching group exercise since 2009 and throughly enjoy it.