Dawn Cataldo

Full of passion and energy, Dawn seeks to help others on their path to living well in their bodies and enjoying life.  Personally feeling the healing life-changing benefits of Pilates, her mind and body have transformed.  She struggled with an eating disorder from the age of 14 into her adult life and Pilates has been a lifestyle that has given her an amazing respect and love for her body.  She used her body that she used to hate and turned it into a love relationship and allow the full potential of it to operate how it was designed.  Movement and positive energy flow is essential for a healthy life.  Being inspired by how functional movement impacted her life so dramatically, Dawn wanted to share this gift with others. 

In 2015, she began her training towards a Pilates Teaching Degree in an extensive 950 hour Advanced Teacher Training Program through The Pilates Center in Boulder, Colorado, under the mentorship of Master Teacher, Debby Orlando.  Her continuing education has been phenomenal as she craves and continues to learn the power of our bodies and the mind/body connection.

Dawn enjoys sharing her compassion and joy with others and is thankful to have the honor of being a part of guiding friends to realize the potential of their unique strong bodies and blossom into our true beings.