Sabrina Shaulis

I have been an entrepreneur in the health and wellness industry for over 23 years. 

I am very versatile. I am able to work with all fitness levels and create classes on the  "fly" based on the students I have in class at the moment. I am competent and comfortable teaching the following classes:

Yoga 

Soundbath with Crystal bowls.

Personal Training

Group fitness

TRX class

Meditation

I recently lived in Southern Spain for 2 years and l love to learn about new cultures.  I picked up a bit of the Spanish language while living abroad.  I am in a study program to become more fluent.

My kids are grown, and now is the time for me to explore the world more.  My philosophy is to be in better shape than the year before, so no matter my age, I can continue my adventurous life. I am proud to say that I have achieved that goal every year!  I love to inspire others to not let age get in their way and to teach and model how to keep living their best life.