Tara Loiselle

Tara’s specialties include weight loss, toning and strengthening, increasing cardiovascular endurance, and improving flexibility. She maintains that achieving your maximum potential is not just a single goal, it is a lifestyle.
 She believes a healthy mind and body result from a balance of knowledge, fitness, and nutrition. By understanding how the body functions, working to make it stronger, and fueling it with proper nutrition and recovery, we can reach higher levels of fitness while achieving optimal health.