Allyson Weinhofer

I always grew up with an active lifestyle, from playing field hockey, to dance, to cheer leading. I began my fitness career by earning my Zumba Certification, instructing classes and at events. I quickly became interested in other specialty certifications with a focus on strength training. A few years later I earned my Barre, Personal Trainer and Group Fitness Instructor Certifications. I have experience in weight loss, corrective exercise, nutrition, body assessments, program development and flexibility and mobility.