Jill Vela RYT 200 Yoga alliance
Jill took her first yoga class in 2010 and was instantly hooked after experiencing the transformation yoga had on her physically, emotionally, and spiritually. She grew up loving the flow of movement through dance and gymnastics and competed at a high level for over 15 years. The passion for strength and flexibility continues to grow in her practice, daily life, and parenting. She has followed her passion to share yoga and it's benefits with others and, in December 2011, and completed a 200 hour power vinyasa training through Core Power Yoga. She strives to make each class accessible to all levels, encouraging students to find their own personal edge. It is when you push yourself to your edge, stay and breathe through, that change happens. As a teacher she encourages students to be aware of natural patterns and habits on the mat, taking with them what they learn to use in life off the mat. She continued her yoga education with an in depth extension program the following year. She has attended Yoga Journal retreat to continue learning and reignite passion and energy.
A Colorado Native and mother of 5 beautiful children, Jill hopes to bring peace and strength to all she meets.
