I have been practicing yoga for over 10 years and had a passion to teach just about as long! My 200 hour Yoga Teacher training through Open Doors Yoga Studios specialized in heated power yoga, but I teach and practice with am emphasis on mind and body awareness. I am passionate that yoga is for everyone and proper body alignment is the key to finding strength in your own practice. I also have had additional experience in Yin Yoga, Hatha Yoga, Kid's Yoga, Meditation, and Pranayama.
