Sarah Silk

Sarah has enjoyed body awareness and conditioning activities since the age of 8, when she first started taking lessons in acting, dance, voice, and movement in her hometown of Pittsburgh. During college at the University of Chicago, she discovered her love of Pilates and started practicing the mat exercises regularly with local teachers. After graduating with a B.A. in philosophy, Sarah moved to New York, where she began her intensive training in Pilates. She completed a comprehensive certification program at Corepilates and continues her training through attending lectures by teachers such as Brent Anderson and Rebecca Leone and workshops with teachers such as Alan Herdman, Kathy Corey, and Jillian Hessel. Sarah's love of theater and acting help to make her an engaging and expressive teacher. She has acted with several of the city's acting troupes and continues to find new correlations between her studies of acting and her studies of Pilates. She is honored to be teaching at such a warm and authentic studio