Janet Cole

 Hi, my name is Janet and I am from Uxbridge, Ontario, Canada!

I have been practice yoga for over 15 years, and loved it so much I became a certified yoga teacher in 2019!  Yoga has been life changing for me. It has allowed my to keep active and physically fit throughout the years. Beside the physical benefits there are many mental benefits that I have experienced over the year and continue to do so.  

Yoga is for everyone! From Children to Seniors!  Anyone can do it. It is a “practice”  My practice has changed over the years and I am confident you will love it if you give it a try.