kristen Casarin

I started teaching fitness classes when I was pregnant with my first child. I loved it so much that i started teaching full-time, every day for 15 years. I'm a mother of 2 active kids involved in competitive hockey and tennis. Teaching fitness classes not only keeps me healthy and in shape, it sets a great example for my 2 kids on living a healthy, active lifestyle. In my spare time I am on the bench as Trainer for my sons Rep hockey team, watching my daughter play tennis or just spending quality time with my family. I have a very busy life but teaching fitness classes helps me stay grounded. I have made a lot of personal relationships through fitness and some of my closest friends i have met through teaching. I enjoy pushing myself and others beyond what they believe they are capable of